The mini-band is a fitness tool that can seriously enhance your workouts.ย  If you have taken my barre classes you probably already know how much I love using the band for butt and thigh work, but there are SO many other uses for it.ย  Not only is it super inexpensive, but you can take it anywhere (gym, outdoors, travel, etc) and get a killer workout guaranteed.ย  Below ar

Recently a new studio, Burnin' by Ray, the Ungym, opened 5 minutes away from where I live and I couldn't wait to give it a try.ย  In a sea of too many yoga and cycling studios in Boston, I was excited for something new and different to open up. Keep reading to see why Burnin' by Ray is different than other fitness studios